Fitness Science

The spring season is near and that means, the coats are coming off. I must admit, I have gained some weight over the winter months and now it is time to get it back together. I have joined Weight Watchers at work as well as a great boot camp called Fitness Science. I love Weight Watchers since it has been successful to me 2 times and the boot camp is new to me. However so far, I like it. I advice for all to incorporate some kind of physical activity in their lives. It really is a stress reliever. I am looking forward to the Zumba classes that will be coming to Fitness Science since I am a HUGE FAN of Zumba! Check them out! http://www.fitnessscienceonline.com/